Sleep
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Sleep Health
Weekend Catch-Up Sleep Linked to Significant Reduction in Depressive Symptoms Among Adolescents and Young Adults
New collaborative research from the University of Oregon and the State University of New York Upstate Medical University suggests that…
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Sleep Health
Large Scale Norwegian Study Challenges Longstanding Medical Beliefs Regarding the Link Between Obstructive Sleep Apnea and Parasomnias
The medical community has long operated under the assumption that obstructive sleep apnea (OSA), a condition characterized by repeated interruptions…
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Nutrition and Diet
The Silent Saboteur: How Night Lights and Artificial Illumination Disrupt Sleep, Hormones, and Overall Health
The consensus among leading health experts worldwide is unequivocal: sleep is not merely a period of rest but a fundamental…
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Sleep Health
The Cognitive Toll of Narcolepsy Type 1
For decades, the clinical understanding of Narcolepsy Type 1 (NT1) has been anchored by a specific pentad of symptoms: excessive…
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Sleep Health
Breakthrough Clinical Trial Finds Solriamfetol Enhances Alertness and Safety for Early Morning Shift Workers Facing Shift Work Disorder
A pioneering clinical trial led by investigators at Mass General Brigham has demonstrated that solriamfetol, a wake-promoting medication currently marketed…
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Sleep Health
Large Scale Study of 372,000 Patients Links Parasomnias to Significantly Higher Rates of Depression and Psychiatric Disorders
A groundbreaking analysis of clinical data from more than 372,000 patients has established a definitive link between parasomnias—unusual behaviors experienced…
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