glycemic
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Nutrition and Diet
The Surprising Science of Potatoes: How Chilling and Reheating Can Drastically Reduce Glycemic Impact and Influence Health Outcomes
A groundbreaking insight into the preparation of one of the world’s most ubiquitous staple foods reveals that consuming potatoes when…
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Nutrition and Diet
Exploring Dietary Strategies to Blunt the Glycemic Impact of White Potatoes
New research highlights simple yet effective dietary interventions involving broccoli, vinegar, and lemon juice in the effort to mitigate the…
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