Mental Health
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Mental Health and Psychology
Bridging the Divide: How Internal Family Systems Therapy Aligns with Sociological Perspectives on Human Behavior and Trauma
Dr. Richard C. Schwartz’s groundbreaking work developing the Internal Family Systems (IFS) model of therapeutic practice has seen a significant…
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Mental Health and Psychology
Cultivating Character: How University Environments Shape Students for a Complex World
University life, often likened to a bustling train station, serves as a dynamic nexus where individuals from diverse backgrounds, geographies,…
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Mental Health and Psychology
The Nuanced Reality of Calling Out Bias: Examining Its Efficacy and Unintended Consequences in Modern Allyship
Calling out bias, defined as explicitly labeling a biased action (e.g., "That is sexist!") and unequivocally stating its unacceptability ("That’s…
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Mental Health and Psychology
A Body-Centered Path to Healing Historical Trauma: Lyla June Johnston Guides Embodiment Practice for Reconciliation and Well-being
A groundbreaking embodiment practice, guided by Diné musician, scholar, and community organizer Lyla June Johnston, is offering a profound method…
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Mental Health and Psychology
Navigating the Complexities: When Parental Love Risks Hindering Adult Child Independence
Few situations are as emotionally taxing for parents as witnessing their adult children grapple with life’s challenges. For many, the…
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Mental Health and Psychology
Embodied Reckoning: Lyla June Johnston Guides a Path to Healing Historical Trauma Through Mindful Connection
The latest installment of Happiness Break, a podcast from UC Berkeley’s Greater Good Science Center, features Diné musician, scholar of…
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Mental Health and Psychology
Reclaiming Identity: The Critical Role of Pride in Post-Psychotic Break Emotional Recovery.
The journey of emotional recovery following a psychotic episode is profoundly complex, often hinging on three fundamental components: cultivating self-trust,…
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Mental Health and Psychology
Happiness Break: Holding Truth With Compassion
The Greater Good Science Center (GGSC) at the University of California, Berkeley, has released a new episode in its popular…
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Mental Health and Psychology
A Critical Examination of Weight Loss Through Two Centuries: From Quackery to GLP-1 Medications and the Enduring Quest for a Smaller Body
A recent deep dive into the history of weight management, prompted by research into GLP-1 medications, reveals a compelling and…
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Mental Health and Psychology
Cultivating Character: Universities as Essential Hubs for Ethical Development in a Polarized World
University life is a bit like a train station. Students from many different backgrounds, locations, and political affiliations come together…
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