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Mental Health and Psychology
Embodied Reckoning: Lyla June Johnston Guides a Path to Healing Historical Trauma Through Mindful Connection
The latest installment of Happiness Break, a podcast from UC Berkeley’s Greater Good Science Center, features Diné musician, scholar of…
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Yoga and Mindfulness
Unroll Your Mat, Not Your Wallet: 12 Everyday Items That Can Revolutionize Your At-Home Yoga Practice
Published July 23, 2026 10:23 AM The burgeoning trend of at-home yoga, accelerated by global events and a growing appreciation…
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Yoga and Mindfulness
A New Reddit Community Emerges to Support Yoga Teachers Navigating the Business Landscape
The burgeoning wellness industry, particularly the field of yoga instruction, has long grappled with a significant disconnect between pedagogical expertise…
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Healthy Recipes
The Irresistible Crunch: Exploring the Rise and Versatility of Grain-Free Granola
The culinary landscape is constantly evolving, with a growing interest in alternative dietary approaches influencing how we prepare and consume…
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Holistic and Alternative Medicine
The Convergence of Warnings: Independent Economist Echoes Food Security Alarms, Raising Stakes for Global Famine Threat
A growing chorus of concern is sounding the alarm over an impending global food crisis, with prominent economist Professor Steve…
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Holistic and Alternative Medicine
Pistachio-Derived Melatonin Proves Efficacious in Sleep Improvement Study
Pistachio nuts are emerging as a significant natural source of melatonin, a crucial hormone for regulating sleep-wake cycles. Recent research…
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Holistic and Alternative Medicine
Michigan Faces Unprecedented Cyclospora Outbreak Linked to Central Mexico Iceberg Lettuce
Michigan has recorded a staggering 6,148 cases of cyclosporiasis as of July 16, 2026, a stark contrast to its typical…
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Aging and Longevity
Rising Colorectal Cancer Rates in Young Adults Prompt American College of Surgeons to Launch New Public Education Resources and Symptom Checklist
The landscape of oncology in the United States is undergoing a seismic shift as colorectal cancer (CRC) emerges as the…
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Sleep Health
FDA Grants Fast Track Designation to Lundbeck’s Lu AH69593 for the Treatment of Narcolepsy
The pharmaceutical industry and the sleep medicine community are closely monitoring a significant regulatory development as H. Lundbeck A/S (Lundbeck)…
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Sleep Health
Clinical Trial Finds Solriamfetol Significantly Improves Alertness and Performance for Early Morning Shift Workers Facing Shift Work Disorder
A groundbreaking clinical trial led by researchers at Mass General Brigham has revealed that solriamfetol, a wake-promoting medication currently used…
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