brain
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Aging and Longevity
Passive Screen Time in Midlife Linked to Accelerated Brain Aging and Increased Dementia Risk in Later Years
The age-old parental warning that watching too much television will "rot your brain" has long been dismissed as a colorful…
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General Health News
Scientists discover a protein that protects the brain from Alzheimer’s damage
Understanding Tauopathies: A Major Public Health Challenge Neurodegenerative diseases represent an immense and growing public health crisis. Alzheimer’s disease, the…
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Sleep Health
Chronic Insomnia Linked to Accelerated Brain Aging and Increased Risk of Cognitive Decline in Older Adults
Chronic insomnia, characterized by persistent difficulty falling or staying asleep, has long been recognized as a significant detractor from daily…
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Aging and Longevity
Alzheimer’s breakthrough: Scientists restore two hours of sleep without clearing brain plaques
In the complex landscape of Alzheimer’s disease research, a longstanding mystery has surrounded the profound sleep disturbances that often precede…
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Holistic and Alternative Medicine
The Gut-Brain Connection: How Diet Shapes Your Sleep Architecture
The intricate relationship between diet and sleep is gaining significant attention, moving beyond conventional advice focused solely on environmental factors…
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General Health News
Popular sugar substitutes linked to faster brain aging
The comprehensive study, which meticulously tracked nearly 13,000 adults over an average period of eight years, reveals a concerning correlation…
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Aging and Longevity
Mediterranean diet may activate tiny proteins that protect the heart and brain
A landmark study led by researchers at the University of Southern California (USC) Leonard Davis School of Gerontology has identified…
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Sleep Health
New Digital Brain-Heart Map May Lead To Heart, Sleep Apnea Treatments – Sleephealth.org
Researchers at the University of Central Florida (UCF) College of Medicine have achieved a significant milestone in the field of…
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Nutrition and Diet
Unmasking Menopause: How Brain Fog and Mood Swings are Often Misdiagnosed as Depression
A pervasive and often debilitating cognitive fog, coupled with profound emotional instability, is increasingly recognized as a significant yet frequently…
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Sleep Health
Obstructive Sleep Apnea and Low Oxygen Levels During REM Sleep Linked to Brain Degeneration and Memory Loss through Small Vessel Damage
New research published on May 7, 2025, in the online issue of Neurology®, the medical journal of the American Academy…
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